Recent Documents
How many falls of Orange County residents are fatal?
Each year, approximately 100 people in Orange County die from a fall.
How many Orange County residents are hospitalized each year because of a fall?
In 2004, 6294 people in Orange County were hospitalized due to a fall.
Where can I learn more about preventing falls?
The County of Orange Office on Aging is the current clearinghouse for the fall prevention information for Orange County. You can reach the Office on Aging at 1-800-510-2020 if calling from an Orange County landline (regular phone) or at 1-714-567-7500 if
Why do I sometimes feel dizzy when I stand up?
Talk with your doctor if you experience dizziness. It may be caused by a drop in blood pressure, dehydration, medication, or a medical condition such as diabetes, Parkinson's disease, or an infection. Always stand up slowly after lying or sitting down t
I'm worried about falling. What can I do to cope with this?
The fear of falling is more common as a person ages, even for those who have not fallen. If there is a fear of falling, a person may aviod doing things he/she has enjoyed doing. This may cause a person to become inactive, weaker, and isolated, which wil
Should I tell me doctor if I fall?
YES. Even if you are not hurt, tell your doctor. A fall or near-fall may be a sign of an underlying problem. After you fall, write down the details and discuss it with your doctor. Knowing a cause of a fall can help prevent future falls.
What should I do if I fall?
A fall can be startling and frightening. Before you do anything, relax for a few minutes by taking some deep breaths and staying still. Determine if you are hurt at all.
If you can safetly get up roll onto your side and push up into a seated position
Where do most falls occur?
Most falls occur at the home (either inside or in the front or back yard). Changes can be made in the home to make it a safer place:
-Remove clutter, throw rugs, cords
-Install grab bars in the bathroom and bedroom
-Install ramps for easier access int
What kind of footwear should I wear to prevent falls?
Your shoes should fit well, have low heels and non-slip soles, be supportive, and not be backless. Avoid wearing floppy slippers or just socks.
Can vision problems lead to falls?
Vision problems can arise as people age that can contribute to falls:
-lack of depth or visual sharpness
-not being able to see contrasting objects
-conditions such as cataracts and glaucoma
